{"id":952,"date":"2013-01-15T10:00:57","date_gmt":"2013-01-15T15:00:57","guid":{"rendered":"http:\/\/kasperskydaily.com\/uk\/?p=952"},"modified":"2019-11-22T10:21:40","modified_gmt":"2019-11-22T10:21:40","slug":"the-kaspersky-7-volcanoes-expedition","status":"publish","type":"post","link":"https:\/\/www.kaspersky.co.uk\/blog\/the-kaspersky-7-volcanoes-expedition\/952\/","title":{"rendered":"The Kaspersky 7 Volcanoes Expedition"},"content":{"rendered":"

Climbing the highest volcanoes on every continent alone, without any backup is definitely not for the faint-hearted! You\u2019d have to be bold, spirited\u2026and just a little bit crazy. But Olga Rumyantseva certainly isn\u2019t daunted by the prospect. She has set off to conquer Mt. Sidley, Kilimanjaro, Mt. Giluwe, Damavand, Elbrus, Pico de Orizaba and Ojos del Salado. Now, we at Kaspersky Lab rate commitment and dedication very highly, and that\u2019s why we\u2019ve decided to help Olga in her undertaking.<\/p>\n

Olga (38) has a successful career as a financial consultant behind her and is the mother of two daughters, but she hasn\u2019t stopped there. Her hobby of mountaineering turned into her profession in 2008 when she became an instructor at the Seven Summits climbing club. We asked Olga about her passion for climbing and why the 7 Volcanoes project is so important for her.<\/p>\n

Why did you decide to conquer the seven volcanoes?<\/strong><\/p>\n

You don\u2019t conquer mountains; you climb them, or you don\u2019t climb them \ud83d\ude42 . The number seven appeals to people. Seven notes, the seven colors of the rainbow\u2026seven continents. The challenge of climbing the world\u2019s seven highest summits on all the continents has long been popular. In recent years a new challenge \u2013 climbing the highest volcano on each of the seven continents \u2013 has also gained popularity.\u00a0 I like that it\u2019s not just some random number of volcanoes but a whole project. Every new summit is a new discovery, a new journey. And it\u2019s something anyone can do, unlike the Seven Summits.<\/p>\n

\"Kaspersky<\/a><\/p>\n

Why those seven volcanoes in particular?<\/strong><\/p>\n

That\u2019s the specific challenge \u2013 the highest volcanoes on each continent. Volcanoes really are fascinating. They\u2019re alive.<\/p>\n

Of those seven volcanoes, I\u2019ve been to four as a guide: Elbrus, Pico de Orizaba, Kilimanjaro, and Damavand. While I was taking clients up those volcanoes I got the strong urge to return to them myself and climb them the way I wanted to, and am capable of doing, without having to worry about anyone else.<\/p>\n

Why do it alone?<\/strong><\/p>\n

Alone is not exactly the right term. I would say without a team, without any backup.<\/p>\n

Usually when people plan a mountaineering expedition there is a team where everyone has a role and they all start working together to achieve that goal. And although every person is important, within the framework of the expedition, he or she can easily be replaced. In other words, the group is more important than the individual.<\/p>\n

I\u2019m not a team player. I don\u2019t like team sports. I need to know that the result is all down to me, that it depends on me and nobody else, that there\u2019s no chance of sitting on the substitute\u2019s bench.<\/p>\n

Having said that, mountaineering is not really a sport. There is no competition as such. There\u2019s no winner or loser. You need to set a target and reach it. It\u2019s important to adhere to your own standards. Climb the way you want to climb. For me, climbing is a way of life, a philosophy\u2026<\/p>\n

Do these climbs enhance your experience in any way?<\/strong><\/p>\n

The 7 Volcanoes project envisages trips to various corners of the planet. This is not just about the physical side, but also new impressions, getting to know new people and their cultures. A lone traveler is more open to meeting new people.<\/p>\n

I think, I\u2019ll meet lots of new people and make some interesting acquaintances during training and the actual climbs.\u00a0 If I find kindred spirits among those new people, if I see them share my goals (all of these seven volcanoes are in fact popular climbing destinations), then it\u2019s quite possible we may travel some of the way together.<\/p>\n

At the same time, I will have everything I need for traveling on my own, so I can keep traveling independently from other people regardless of the circumstances.<\/p>\n

How difficult will it be?<\/strong><\/p>\n

It depends. In general, it\u2019s pretty tough: most of these volcanoes have altitudes over 5000 m. This is high-altitude mountaineering, and it requires serious physical training. Just like on any other big mountain, a climber can encounter harsh weather conditions on these volcanoes.<\/p>\n

\"Kaspersky<\/a><\/p>\n

How do you train for that?<\/strong><\/p>\n

Just like for the other climbs: you need to train your body for intense physical activities in an environment where there\u2019s insufficient oxygen in the air. Any physical exercises will do, be it long-distance running, swimming, etc. And most importantly is a strong desire to reach the summit. 50% of your success is down to your positive psychological state. I have that type of attitude: wait, endure and believe in your own strength.<\/p>\n

Could anyone do it? Let\u2019s say an office worker. Could he or she just go and climb a volcano?<\/strong><\/p>\n

Yes. But you can\u2019t just get up and go. You need to find an experienced guide and then<\/em> go. In order to climb, and, more importantly, descend afterwards, stay alive and in one piece, you need to know how to acclimatize yourself to extreme altitudes, how to plan your physical reserves, be able to orient yourself while on route, to know about the peculiarities of the weather in the mountains, the hazards of mountain, have basic mountaineering skills (such using crampons while walking on ice, etc.), and loads of other factors.<\/p>\n

The only exception is Ojos del Salado, the highest volcano in South America. It\u2019s nearly 7000m high. You must have experience in high-altitude mountaineering before going up to such an altitude. Of course, people can try it without the right experience, but they most likely won\u2019t make it and cause irreparable damage to their bodies.<\/p>\n

As for the other volcanoes, they are quite appropriate for newbie mountaineers. Just one example: last year, Sergey Pikkat-Ordynskiy from Kaspersky Lab, climbed Orizaba, the highest volcano in North America, without any prior mountaineering experience \u2013 that guy had never been in the mountains before and wanted to find out what mountains are and how to climb them.<\/em><\/p>\n

Is there any special psychological or physical training? For example, how many kilometers should you be able to run or how many chin-ups should you be able to do to go on an expedition like this?<\/strong><\/p>\n

You really need to want to do it. You must be able to endure cold, hunger, physical exertion, pain. The acclimatization process is often not easy for people going to the mountains for the first time and can cause severe headaches, loss of appetite, weakness. You must be able to overcome this, to pull yourself together and keep going on in spite of it all.<\/p>\n

There are no exact figures. You just have to be in good physical shape. But \u2026 it depends on the result you\u2019re aiming for. If you just want to climb with a guide, visiting the gym from time to time is enough. If you want to climb and enjoy it, you have to exercise regularly \u2013 go running and swimming two or three times a week.<\/p>\n

As for me, in periods of regular training I go running two or three times a week (8-15 km, or if I have time and I\u2019m in the mood, I can even run 20 km) and swim 1-1.5 km two or three times a week as well.<\/p>\n

Doing chin-ups is not necessary. It may be necessary to train for technical ascents when the mountaineers climb a wall. You get up these volcanos on foot. There are only small parts of the route where you have to climb. I can do chin-ups \ud83d\ude42 . I can do about three, but used to be able to do 15.<\/p>\n

Mountains are fascinating, but they are not meant for human life. Therefore, you have to be able to survive there. And enjoy it.<\/p>\n

Why do you think Kaspersky Lab decided to support you? In what ways are you similar?<\/strong><\/p>\n

I think our most important similarity is the ability to set goals and achieve them expanding the limits of your capabilities, even if it\u2019s not that easy. There\u2019s also self-sufficiency and an openness to everything new and exciting \u2013 new people, new ideas.<\/p>\n

P.S. <\/strong>The Kaspersky 7 Volcanoes Expedition is not Kaspersky Lab\u2019s first experience in collaboration with the world\u2019s highly recognized explorers. In 2009 the company sponsored a group of women who skied more than 900 km from the coast of Antarctica to the South Pole. In 2012 with the support of Kaspersky Lab, British explorer Felicity Aston became the first woman in history to ski cross Antarctica alone, having set a new world record.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Climbing the highest volcanoes on every continent alone, without any backup is definitely not for the faint-hearted! You\u2019d have to be bold, spirited\u2026and just a little bit crazy. But Olga<\/p>\n","protected":false},"author":32,"featured_media":955,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2027],"tags":[300,248],"class_list":{"0":"post-952","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-special-projects","8":"tag-7-volcanoes","9":"tag-expeditions"},"hreflang":[{"hreflang":"en-gb","url":"https:\/\/www.kaspersky.co.uk\/blog\/the-kaspersky-7-volcanoes-expedition\/952\/"},{"hreflang":"en-in","url":"https:\/\/www.kaspersky.co.in\/blog\/the-kaspersky-7-volcanoes-expedition\/952\/"},{"hreflang":"en-ae","url":"https:\/\/me-en.kaspersky.com\/blog\/the-kaspersky-7-volcanoes-expedition\/952\/"},{"hreflang":"en-us","url":"https:\/\/usa.kaspersky.com\/blog\/the-kaspersky-7-volcanoes-expedition\/952\/"},{"hreflang":"x-default","url":"https:\/\/www.kaspersky.com\/blog\/the-kaspersky-7-volcanoes-expedition\/952\/"},{"hreflang":"ja","url":"https:\/\/blog.kaspersky.co.jp\/the-kaspersky-7-volcanoes-expedition\/243\/"},{"hreflang":"en-au","url":"https:\/\/www.kaspersky.com.au\/blog\/the-kaspersky-7-volcanoes-expedition\/952\/"},{"hreflang":"en-za","url":"https:\/\/www.kaspersky.co.za\/blog\/the-kaspersky-7-volcanoes-expedition\/952\/"}],"acf":[],"banners":"","maintag":{"url":"https:\/\/www.kaspersky.co.uk\/blog\/tag\/7-volcanoes\/","name":"7 volcanoes"},"_links":{"self":[{"href":"https:\/\/www.kaspersky.co.uk\/blog\/wp-json\/wp\/v2\/posts\/952","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kaspersky.co.uk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kaspersky.co.uk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kaspersky.co.uk\/blog\/wp-json\/wp\/v2\/users\/32"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kaspersky.co.uk\/blog\/wp-json\/wp\/v2\/comments?post=952"}],"version-history":[{"count":2,"href":"https:\/\/www.kaspersky.co.uk\/blog\/wp-json\/wp\/v2\/posts\/952\/revisions"}],"predecessor-version":[{"id":18292,"href":"https:\/\/www.kaspersky.co.uk\/blog\/wp-json\/wp\/v2\/posts\/952\/revisions\/18292"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kaspersky.co.uk\/blog\/wp-json\/wp\/v2\/media\/955"}],"wp:attachment":[{"href":"https:\/\/www.kaspersky.co.uk\/blog\/wp-json\/wp\/v2\/media?parent=952"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kaspersky.co.uk\/blog\/wp-json\/wp\/v2\/categories?post=952"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kaspersky.co.uk\/blog\/wp-json\/wp\/v2\/tags?post=952"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}